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Огурцы с хумусом и йогуртом.

02.03.2018

Неплохая закуска из нарезанных огурцов с хумусом и йогуртом, вкусно и красиво. Время приготовления: 30 минут.

Ингредиенты (на 8 порций):

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425 гр нута, промытых и просушенных

3 ст. л. лимонного сока

2 ст. л. оливкового масла

1 большой огурец, без косточек

2 ст. л. поджаренных семян кунжута

1 зубчик чеснока, мелко натертый

3 ст. л. тахини

1 ч. л. молотого тмина крупнозернистая соль

1/4 стакана обычного йогурта

Приготовление:

В кухонном комбайне смешать нут, чеснок, лимонный сок, тахини, оливковое масло, тмин, 1/4 чайной ложки соли и 2 столовые ложки воды. Взбивать до однородной массы.

Огурцы вымыть, кончики обрезать. Кожуру очистить ножом так, чтобы получился полосатый рисунок, то есть полоска с кожурой, полоска очищенная и т. д. Нарезать на кружки толщиной около 1 см.

Выложить огуречные кружки на блюдо, на каждый положить сверху немного приготовленного хумуса, слегка придавить сверху.

Добавить на огуречные кружки йогурт и в завершении посыпать кунжутными семенами.

Приятного аппетита!

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